https://spectacularmag.com/tag/health-tips/ Your source for event, sports, culture, and entertainment news Thu, 27 Mar 2025 17:41:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://spectacularmag.com/wp-content/uploads/2021/03/cropped-SpecMag-Square-Logo-White-150x150.png https://spectacularmag.com/tag/health-tips/ 32 32 120840199 https://spectacularmag.com/2025/03/27/how-to-spring-out-of-your-sedentary-lifestyle/ https://spectacularmag.com/2025/03/27/how-to-spring-out-of-your-sedentary-lifestyle/#respond Thu, 27 Mar 2025 17:41:04 +0000 https://spectacularmag.com/?p=74464 The cold, windy days of winter are finally behind us, and spring has arrived with … Read More]]> https://spectacularmag.com/2025/03/27/how-to-spring-out-of-your-sedentary-lifestyle/feed/ 0 74464 https://spectacularmag.com/2023/04/24/obesity-and-weight-loss-drugs-what-you-need-to-know/ Mon, 24 Apr 2023 17:48:21 +0000 https://spectacularmag.com/?p=63461 Obesity is a growing problem in America, especially among African Americans. As we outlined in … Read More]]> 63461 https://spectacularmag.com/2022/10/04/diabetes-black-women-a-guide-to-better-health/ Tue, 04 Oct 2022 17:28:55 +0000 https://spectacularmag.com/?p=59361 Type 2 diabetes is a preventable, chronic condition that, if not managed, can cause complications … Read More]]> 59361 https://spectacularmag.com/2020/06/17/skin-cancer-could-have-a-new-treatment/ Wed, 17 Jun 2020 15:24:22 +0000 https://spectacularmag.com/?p=34081 Conventional melanoma therapies, including chemotherapy and radiotherapy, suffer from the toxicity and side effects of … Read More]]> 34081 https://spectacularmag.com/2020/05/01/studies-show-a-need-for-physical-activity-during-covid-19/ Fri, 01 May 2020 15:45:19 +0000 https://spectacularmag.com/?p=32699 Parents and caregivers should ensure that physical activity is part of the routine for children … Read More]]> 32699 https://spectacularmag.com/2020/03/23/how-to-prevent-a-lack-of-sleep/ Mon, 23 Mar 2020 22:00:59 +0000 https://spectacularmag.com/?p=31938 Even if you diligently avoid caffeine late in the day and you quit scrolling through … Read More]]> 31938 https://spectacularmag.com/2020/03/23/research-links-increased-fear-of-outbreaks-due-to-media-coverage/ https://spectacularmag.com/2020/03/23/research-links-increased-fear-of-outbreaks-due-to-media-coverage/#comments Mon, 23 Mar 2020 15:30:13 +0000 https://spectacularmag.com/?p=31941 Read More]]> https://spectacularmag.com/2020/03/23/research-links-increased-fear-of-outbreaks-due-to-media-coverage/feed/ 1 31941 https://spectacularmag.com/2020/03/23/how-to-live-with-type-2-diabetes/ Mon, 23 Mar 2020 12:30:18 +0000 https://spectacularmag.com/?p=31935 You might not remember much after your doctor said, “You have diabetes.” That can be … Read More]]> 31935 https://spectacularmag.com/2019/02/15/%e2%99%a5-heart-health-preventing-beating-heart-disease-%e2%99%a5/ Fri, 15 Feb 2019 22:05:59 +0000 https://spectacularmag.com/?p=18692 According to the American Heart Association, heart disease is the No. 1 killer for all … Read More]]> 18692