Skip to content
  • Home
  • Events
    • Spectacular Magazine Business After Hours
    • NC MLK Black History Month Parade
    • NC Juneteenth Celebration
    • Spectacular Magazine Man of the Year Awards
    • Spectacular Magazine Woman of the Year Awards
    • Spectacular Magazine Emerging Leader of the Year Awards
  • Featured
  • News
    • Beauty & Fashion
    • Business & Technology
    • COVID-19 NEWS
    • Entertainment
    • Health & Fitness
    • State News
    • National News
    • Op/Ed
    • Sports
    • Video
  • Media
    • Videos
    • Event Pictures
    • No More Timeouts Podcast
    • Sports Photos
    • Spec Mag Shorts
    • SpecMagNC on YouTube
    • #SpecMagRadio
    • The Law of Sports Podcasts
  • Submit Your Event!
  • About Us
  • Join Spectacular Magazine

Recent News

April Focus: Community Health Coalition Champions Collaborative Care for Holistic Healing

Gunfire Erupts Outside Raleigh Bar Early Sunday Targeting Rap Artist’s Van

Former Duke Football Star Confesses to Grisly Charlotte Murder in Affluent Neighborhood

Predicting What’s Next for Raleigh After Dreamville

20th Annual NC Juneteenth Celebration Honors 160 Years of Freedom with Four Powerful Events

“Audacity in Motion” at Ella West Gallery: A Bold Exploration of Identity, Resilience & Healing

North Carolina Black Film Festival Announces 2025 Lineup of Powerful Films, Panels & Honorees

Cary Man Sentenced in Nationwide Identity Theft Scheme Tied to $650K in Fraud

UPDATE: Sumner Boulevard Shooting Ruled a Murder-Suicide Related to Domestic Violence

Durham Bennett College Alumnae Celebrate Excellence at 34th Annual White Breakfast

  • Follow us on Twitter
  • Instagram
  • Facebook
  • YouTube
Spectacular Magazine

Spectacular Magazine

Your source for event, sports, culture, and entertainment news

  • Home
  • Events
    • Spectacular Magazine Business After Hours
    • NC MLK Black History Month Parade
    • NC Juneteenth Celebration
    • Spectacular Magazine Man of the Year Awards
    • Spectacular Magazine Woman of the Year Awards
    • Spectacular Magazine Emerging Leader of the Year Awards
  • Featured
  • News
    • Beauty & Fashion
    • Business & Technology
    • COVID-19 NEWS
    • Entertainment
    • Health & Fitness
    • State News
    • National News
    • Op/Ed
    • Sports
    • Video
  • Media
    • Videos
    • Event Pictures
    • No More Timeouts Podcast
    • Sports Photos
    • Spec Mag Shorts
    • SpecMagNC on YouTube
    • #SpecMagRadio
    • The Law of Sports Podcasts
  • Submit Your Event!
  • About Us
  • Join Spectacular Magazine
Monday, April 14, 2025

Tag: health tips

How To Spring Out Of Your Sedentary Lifestyle
Health & Fitness

How To Spring Out Of Your Sedentary Lifestyle

Lawrence Davis III @LawDavis13 @SpecMagSports March 27, 2025

The cold, windy days of winter are finally behind us, and spring has arrived with … Read More

BMIBody Mass Indexdiabeteshealth tipsHeart Diseasehigh blood pressureobesity Comment on How To Spring Out Of Your Sedentary Lifestyle
Obesity and Weight Loss Drugs: What You Need to Know
Health & Fitness

Obesity and Weight Loss Drugs: What You Need to Know

Lawrence Davis III @LawDavis13 @SpecMagSports April 24, 2023

Obesity is a growing problem in America, especially among African Americans. As we outlined in … Read More

health tipsobesityoverweightweight loss
Diabetes & Black Women: A Guide to Better Health
Health & Fitness

Diabetes & Black Women: A Guide to Better Health

Lawrence Davis III @LawDavis13 @SpecMagSports October 4, 2022

Type 2 diabetes is a preventable, chronic condition that, if not managed, can cause complications … Read More

diabeteshealth tipsKidney Disease PreventionType 1 Diabetestype 2 diabetes
Skin Cancer Could Have a New Treatment
Health & Fitness

Skin Cancer Could Have a New Treatment

Lawrence Davis III @LawDavis13 @SpecMagSports June 17, 2020

Conventional melanoma therapies, including chemotherapy and radiotherapy, suffer from the toxicity and side effects of … Read More

cancer.healthhealth tipsskin cancer
Studies Show A Need For Physical Activity During COVID-19
Health & Fitness

Studies Show A Need For Physical Activity During COVID-19

@SpectacularMag Staff May 1, 2020

Parents and caregivers should ensure that physical activity is part of the routine for children … Read More

black familyCoronavirusCOVID-19Fitnessfitness tipshealthhealth tips
How To Prevent a Lack of Sleep
Health & Fitness

How To Prevent a Lack of Sleep

@SpectacularMag Staff March 23, 2020

Even if you diligently avoid caffeine late in the day and you quit scrolling through … Read More

Fitnesshealthhealth tipsSleepSleep Tips
Health & Fitness National News

Research Links Increased Fear of Outbreaks due to Media Coverage

@SpectacularMag Staff March 23, 2020

During the 2016 Zika outbreak, news exposure appears to have had a far bigger impact … Read More

CoronavirusCOVID-19fAKE NEWSFitnesshealthhealth tipsWikipediaZika Virus 1 Comment on Research Links Increased Fear of Outbreaks due to Media Coverage
How to Live With Type 2 Diabetes
Featured Health & Fitness

How to Live With Type 2 Diabetes

@SpectacularMag Staff March 23, 2020

You might not remember much after your doctor said, “You have diabetes.” That can be … Read More

CDCdiabetesExerciseFitnesshealth tipstype 2 diabetes
♥ Heart Health: Preventing & Beating Heart Disease ♥
Health & Fitness

♥ Heart Health: Preventing & Beating Heart Disease ♥

Phyllis Coley @phyllis_coley February 15, 2019

According to the American Heart Association, heart disease is the No. 1 killer for all … Read More

blood pressure checkscommunity health coalitioncommunity health education workshopsglucose screeningshealth tipsHeartHeart Disease
NC Juneteenth Celebration, Durham NC, June 21, 2025, Spectacular Magazine



















  • Blue Cross – Blue Shield NC
  • City of Durham
  • Duke Health
  • Durham County Government
  • Durham County Library
  • GoTriangle
  • NC Black Alliance
  • WTVD – ABC11 News
Proudly powered by WordPress | Theme: Spectacular Magazine | By ThemeSpiral.com.